It’s 4:30 AM. This is the time when even bars are closed. After hours. But here I am. I fell asleep easily last night at 10:30 PM. I’ve been doing well with sleep — going to bed earlier, getting off the computer, deep breathing, staying away from the end-of-the-night glass of wine. So I was pleased last night, dozing off without a hitch.
And then I woke up. Bright-eyed. I expected it to be early morning … maybe 4:30 or 5:00. But it was only two; I’ve been up since then.
My first response was frustration. Then worry – not about anything particulary – just that low-lying fog of worry familiar to parents of addicts, but of which I hope never to grow fond. I played computer games. Attempted to pray. Tried meditation. Watched the clock.
Finally, I decided to just be awake. For tonight, three hours sleep might just have to be enough. So here I am. Instead of fretting the long dark night away, I might as well do something useful and visit my friends in the land of the blogs. I know I’m not the only one up in the middle of the night. And maybe someone needs a hug.
So here’s to you all – a big hug: {{{{{{{Fellow Travellers}}}}}}}}. God is with us and will carry us through. And on the off chance I fall asleep 20 minutes before my alarm rings, I’ll try to stay grateful for a little gift called the afternoon nap. Sweet dreams, my friends. Sweet dreams.